Energetics:
Bitter, Cool, Sweet

Common Names:
Gotu Kola, Brahmi, Man-t’ien-hsing, Chi-hsing, Hydroctyle, Indian Pennywort, Pai Kuo, Thick-leaved Pennywort, Water Pennywort

Latin Name:
Centella asiatica

Family Name:
Apiaceae - Parsley family

Functions:
Alterative, antipyretic, antirheumatic, antispasmodic, diuretic, nervine, peripheral vasodilator, sedative, tonic

TCM Function:

1. Tonifies Heart Qi and blood
   * insomnia, restlessness, palpitations, depression
2. Tonifies the Spleen
   * loose stools, fatigue, digestive complaints with a strong emotional component
   * forgetfulness, difficulty concentrating
3. Tonifies and invigorates the Blood
   * hair loss, alopecia, male pattern baldness
   * poor circulation, varicose veins
   * skin disorders, psoriasis, eczema

Therapeutics:
Used for age spots, amnesia, asthma, confusion, fatigue, neuralgia, rheumatism, phlebitis, skin disorders, and stress.

Notes:
Gotu Kola is used to treat weak connective tissue, especially the vascular system.

Tradition:
Gotu Kola is an ancient Ayurvedic remedy and was also mentioned in the Shennong Herbal compiled in China about 5,000 years ago. According to tradition, the Sri Lankans were the first people to use Gotu Kola. They noticed that the elephants, animals renowned for their long life and memory, loved to eat Gotu Kola. The Ayurvedic tradition uses Gotu Kola as their premier tonic for longevity as it both strengthening and balancing to the three doshas.

Contraindication:
Avoid in early pregnancy due to its emmenagogue effect. Excessive doses may cause headache, itching, and vertigo.